Your transformation process is made much simpler when you enjoy the foods you eat. So, try our Lean to Wellness recipes and keep the ones you like. Maybe they’ll even spark your interest to try something new and be creative yourself. We’d also love to hear about your creations, so please share them with us. We may just include one or some of your recipes in our very own plan.
On the following pages, you’ll find recipes and ideas for the following foods. You’ll also find an interactive Table of Contents on the next page for each recipe:
- fish
- turkey
- chili
- salsas
- main dish salads
- lettuce wraps
- cereals
- water & beverages
- seafood
- egg whites
- spice rubs
- vegetable dips
- side salads
- salad rolls
- snacks
- chicken
- beef & pork
- marinades
- vegetable side dishes
- salad dressings
- soups
- smoothies
