Recipes: Fish
Skillet Garlic Chicken
Skillet Garlic Chicken Servings: 4
Presentor: Trilogy Medical
Cuisine: American
Recipe type: Main Course
Ingredients
- 4 4-oz. chicken breasts, skinless and boneless
- 1 garlic clove, pressed
- 1 Tbs. coconut oil + 1 Tbs. coconut oil reserved
- 1 tsp. onion powder
- sea salt and black pepper to taste
Instructions
- Heat large skillet over medium-high. Turn to medium heat and add 1 Tbs. coconut oil. Sauté
- garlic for 1 minute.
- Add remaining coconut oil in skillet with chicken. Cook for approximately 8-10 minutes on each
- side. Sprinkle onion powder, sea salt, and black pepper while cooking.
- Remove from heat and serve with your favorite veggie dish!