Recipes: Smoothies
Peanut Butter and Chocolate Shake Smoothie
Serves: 1
Presentor: Trilogy Medical
Cuisine: American
Recipe type: Smoothies
Ingredients
- 1 Tbs. unsweetened cocoa powder
- 14-28 grams protein powder, chocolate
- 2 Tbs. pure peanut butter
- 10 oz. purified water
- ½ tsp. vanilla extract
- 1 packet Stevia
- handful of ice cubes
Instructions
- Just throw all ingredients into a blender and puree – about 3 minutes.